Fitness Industry Blog
A shift towards home workouts has been facilitated by the emergence of advanced fitness technologies like Les Mills & TRX home-based fitness programmes. But how can these innovative tools enhance your home fitness experience?
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There are a plethora of gyms and fitness facilities in every city and town, but what can you do to stand out in a saturated market? We have the answer…and it might surprise you! Drum roll, please… It’s wellness spaces. Wellness spaces have allowed fitness clubs to stand out in a competitive market, offering a unique selling point that sets them apart from other gyms.
If you have been keeping up to date with the news recently, you will have witnessed a new era of functional fitness, where innovation meets versatility, as TRX acquired YBell. Now it's time to talk about the benefits of both!
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With the rise of home workouts and online fitness programs, more and more people are investing in their own fitness equipment.
However, with so many options available, it can be tempting to opt for the cheapest or most convenient option. In this blog, we'll explore the importance of buying quality fitness equipment for working out at home.
There are SO MANY benefits that regular exercise can have as it is a highly effective way to relieve stress, anxiety, and depression, which affect millions. In addition to lowering your risks for chronic diseases, making your body move boosts your energy and improves your overall fitness.
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